Natural Vitamin Supplements
Berocca Performance
Think smarter and act faster with this unique, clinically proven synergy of B vitamins, vitamin C and essential minerals like calcium, magnesium and zinc.
Berocca Boost
Give yourself an instant kick with Berocca boost with added guarana, a fast-acting natural energiser.
Cian Healy's Top 10 Health and Fitness Tips
1. Aim to work out for 250 minutes a week
2. Train with a partner so that you can push each other to achieve the best results
3. For weight loss, interval training is best
4. Only train each muscle group every second day at most
5. Rest is as important as training
6. Drink up to 3/4 litres of water a day
7. Eat 6 small meals a day, and don’t eat after 7pm if possible
8. Be honest and measure your results weekly
9. Try new exercises to avoid routine
10. Surround yourself with people who are motivated
Cian Healy has announced his extended partnership with Berocca Performance, to promote the high performance vitamin. Berocca Performance helps him to perform at his best, reaching maximum potential, both on and off the field.
